Perinatal Services
Preparing for a new baby is a journey that deserves to feel supported, nourished, and rooted in calm confidence. It is never too late to learn this much sought-after information and these services can be beneficial once baby arrives, too!
1:1 Prenatal Consult
Whether you’re exploring how you want to feed your baby, choosing bottles, trying to understand how breastfeeding actually works, building healthy sleep foundations, supporting your own nutrition, or nurturing early bonding and soothing, these sessions offer grounded, practical guidance that honors both you and your growing baby.
Simply tell us what you are looking for and we will connect you with the right professional!
Each consult is a 1:1, personalized session with a provider who meets you exactly where you are. The approach is gentle, supportive, and designed to help you feel informed, confident, and prepared as you move into the newborn stage.
$75.00 for 30 minutes — Virtual or In Office
Be Well Beginnings
This is our signature 4‑part personalized prenatal program designed to help you enter parenthood feeling informed, supported, and empowered. At around four hours, split up so you can actually absorb the information, you’ll meet with three specialized providers who guide you through breastfeeding and bottle feeding, newborn sleep foundations, maternal nutrition, and bonding/soothing strategies.
This comprehensive program blends expert education with individualized planning so you feel fully prepared for life with your new baby. Fun fact: Most families who use this package are actually NOT first-time parents, but rather parents who want to do it a little differently this time around.
$300 for ~4 hours - Virtual
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Nutrition Consult + Plan
Introducing our Prenatal Nutritional Meal Plan Service, designed to support you during this journey. Enjoy a 30-minute consultation where we discuss your dietary needs and, followed by two hours dedicated to creating a personalized day meal plan. This comprehensive plan includes delicious breakfast, lunch,, and snack options, complete with nutrition information panels and easy-to-follow recipes. Let us help you nourish yourself and your baby with the right foods! There is no doubt you will love our RD, Ava, who is also a certified lactation counselor.
$175 for 30 min consult and 7 day meal plan
Our prenatal services are designed to help you understand your baby’s feeding, sleep, development, and early bonding needs before they arrive. We combine evidence‑based education with practical, real‑life strategies so you feel prepared for those first days and weeks at home.
Whether you’re looking for individualized guidance or a comprehensive program, we help you build a strong foundation for feeding, soothing, sleep, and connection from the very beginning.
The best part? When baby arrives, not only will you be prepared but you will have a whole team behind you cheering you on and ready to support you with infant feeding, infant sleep, and infant airway development.
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Pittston, PA - Breastfeeding Class